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Top womens health expert:

“The Simple Nightly Routine That's Helping Women Over 50 Wake Up Without Hip Pain”

IMPORTANT: Make sure your sound is on.

Top Musculoskeletal Expert 2025

Dr. Sarah Mitchell P.hD

Top Musculoskeletal Expert 2025

Dr. Sarah Mitchell, PhD

Dr. Sarah Mitchell, MD, is Director of Women's Musculoskeletal Health at the Halsten Institute and a pioneering researcher in post-menopausal tendon disorders, With over 20 years in practice, Dr. Mitchell has specialized in addressing the unique musculoskeletal changes women face during menopause. Her groundbreaking research into hormone-related tendon degeneration has positioned her at the forefront of understanding why 73% of menopausal women with hip pain are misdiagnosed.

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20 Comments

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Emily

I'm at where she talks about "rotisserie chicken" nights I thought I was the only one! This woman really understands what we're going through 👏🏻

Josh

My wife has been suffering with this exact pain for 3 years. Just sent her this video. Finally someone explaining what's really happening instead

Ava

The part about gluteal tendinopathy made me pause and Google it. My orthopedist never mentioned this watching the rest now

Sophia

Been using Halsten Stride for 6 weeks now. Slept on my right side last night for the first time in forever this video actually explains why it's actually working!

Grace

Used my HSA to buy this last month. Best health investment I've made I can actually feel it working during the sessions

Samantha

Anyone else angry at their doctor after watching this? Three cortisone shots that did nothing, when the real problem was never inflammation 🤬

Megan

My sister has had her halsten stride for 4 months. She's back to teaching yoga. I thought she was exaggerating but after this video, I get it now ordering mine

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